Hypnotherapy & NLP
Hypnosis is a state of focused attention and concentration, enhanced by mental and physical relaxation. When you are relaxed and your mind is focused you are able to use your mind more powerfully. Hypnotherapy is powerful and effective.
So how does Hypnotherapy work?
Hypnotherapy is one of the most natural, safe and self healing techniques available. As you enter a relaxed state, your heart rate, breathing and metabolism slow down. A hypnotherapist can use this state of mind to encourage your inner resources to create desired and beneficial change. Hypnotherapy allows you to find meaningful alternatives to current (often unsatisfactory) ways of thinking, feeling or behaving. We also can guide you to achieve such a state through ‘self hypnosis’ techniques. So can you be placed in a hypnotic state? Yes! The depth can vary, but significant benefits can be achieved by everyone. What is important is that you, the client, has a real desire to overcome the barrier and be open to suggestion to move on.
Be reassured over common concerns
People are sometimes concerned that they will ‘lose control’ in hypnosis.You are always in control and safe. It is a totally relaxed natural state, pleasant , comfortable and very relaxing. You will remember everything after a session. Be assured that hypnosis in our therapy sessions have no similarities to a ‘stage show’! There are no ‘side effects’. You should be fully reassured. Speak with us, if you wish to discuss any remaining concerns you may have.
How many treatments?
Beneficial change should become clear within a short time, and the advantages can last for life! Nothing can be guaranteed to be instantaneous , but the effects of hypnotherapy can be life changing. This will be covered in the initial consultation.
Services
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